What is Taekwondo?

Taekwondo is a martial art rooted in ancient Korean traditions. Young men of noble families were given special instruction in not only combat techniques, but also moral and ethical values, so that they could be valuable assets to their country.

Although the physical practice of Taekwondo (‘the way of the hand and foot’) suggests warfare, the study of its philosophies indicates something much less aggressive.

Main components of Taekwondo

Poomsae,

or patterns are sequences of movements which demonstrate many of the various stances, blocks, strikes and kicks which are learned. There are eight colour-belt and nine black belt poomsae. Competition is done individually or in synchronized pairs or teams.

Kyurugi,

or sparring is the competitive application of techniques in the competition ring. Points are gained by hitting their opponent’s body pad or headgear accurately and powerfully, and given away by cheating or unsportsmanlike conduct.

Ho Shin Sool,

or self-defense begins with conflict-avoidance techniques but includes learning how to defend oneself using traditional blocks, strikes and kicks, as well as joint locks and pressure points. In Taekwondo we never start a fight – except in the competition ring – but if cornered, we intend to be able to walk (or run) away.

Kyukpa,

or breaking is a popular and well-known aspect of most martial arts. It is used to illustrate the flexibility, power, precision, and mental preparedness of the student.