Taekwondo means ‘The way of the fist and foot’, but it is so much more than just kicking and punching! Students will learn how to use their new skills in competition or self-defense. They will gain confidence, learn discipline and self-control, and make new friends while also getting more physically fit!
Introductory Special
First month includes uniform & club T-shirt
PROGRAM
Improved physical fitness, confidence, self-control and leadership skills are just a few of the many benefits of practicing Taekwondo.
We offer a comprehensive program of instruction for children and adults alike – whether you are a beginner or advanced student, recreational competitor or high performance athlete.
EVENTS
It is with great sadness that we say thank you and goodbye to Master Godfrey Nutbeam. He has been a mainstay of our dojang for more than twenty years and has decided it is finally time to retire. We all remember (some more fondly than others) times when he told us to pivot more, or block harder, or kick higher, or fix our back stance. We also wish him the happiest of 80th birthdays!
You have to decide whether the obstacle in your path will be a stumbling block or a stepping stone
We were at the Langs Community Picnic on Wednesday, July 8 in Preston. Many thanks go to Kacie and Kyle (and Clarissa), Eric (and Andrea), Bernardo, Waliyah, Maariyah, Qaassem, Pratyn, Talal, and everyone else who came to see us or to help out.
Our next Picnic is in Hespeler on Wednesday, July 22.
We will be closed Saturday, July 25 for belt promotion testing .
New students are always welcome; please call, text or email to make an appointment or arrange for a trial class.
For more information:
Email: info@cambridgetaekwondo.com
Come and see us on July 22 at the Grow Community Picnic in Hespeler. This event is open to everyone, and will feature a bouncy castle, barbecue, games, and community partners (like us!) there to show you all the activities you can join in Cambridge!
What is Taekwondo?
Taekwondo is a martial art rooted in ancient Korean traditions. Young men of noble families were given special instruction in not only combat techniques, but also moral and ethical values, so that they could be valuable assets to their country.
Although the physical practice of Taekwondo (‘the way of the hand and foot’) suggests warfare, the study of its philosophies indicates something much less aggressive.
Main components of Taekwondo
Poomsae,
or patterns are sequences of movements which demonstrate many of the various stances, blocks, strikes and kicks which are learned. There are eight colour-belt and nine black belt poomsae. Competition is done individually or in synchronized pairs or teams.
Kyurugi,
or sparring is the competitive application of techniques in the competition ring. Points are gained by hitting their opponent’s body pad or headgear accurately and powerfully, and given away by cheating or unsportsmanlike conduct.
Ho Shin Sool,
or self-defense begins with conflict-avoidance techniques but includes learning how to defend oneself using traditional blocks, strikes and kicks, as well as joint locks and pressure points. In Taekwondo we never start a fight – except in the competition ring – but if cornered, we intend to be able to walk (or run) away.
Kyukpa,
or breaking is a popular and well-known aspect of most martial arts. It is used to illustrate the flexibility, power, precision, and mental preparedness of the student.
Who we Are
CTA has been in Cambridge since 2009 and many of our black belt students and instructors have been involved in competition at the recreational and high-performance levels. We have had numerous champions at provincial, national, and international events. Our colour-belt students also compete regularly and successfully in both patterns and sparring at recreational tournaments.
Our Instructors
Master Sadowsky is the school owner and a regular instructor
- 20+ years in WT Taekwondo
- 15+ years instructing
- 5th Dan
- certified National and International poomsae (patterns) referee
- certified National and International kyorugi (sparring) referee
Master Nutbeam is our most senior instructor
- 25+ years in martial arts
- 20+ years instructing WT Taekwondo
- 6th Dan
- 1st Dan ITF
- studied Judo in his earlier years
- did boxing in his much earlier years
- certified Provincial and National sparring referee